Women who have a regular, 28-day cycle are likely to be fertile around day 14 of their menstrual cycle, but this won’t apply to women whose cycles are shorter or longer. It’s possible (although not very likely) to get pregnant soon after your period finishes if you ovulate early or have a short menstrual cycle. Having…
Introduction: In the modern world, where convenience often trumps health-conscious choices, understanding the profound impact lifestyle can have on our well-being is paramount. From the food we eat to the amount of exercise we get, every aspect of our lifestyle plays a role in shaping our health outcomes. Read also –Creativity as Medicine: The Healing…
Introduction to Art Therapy: Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve mental, emotional, and physical well-being. Dating back to the early 20th century, art therapy has evolved into a recognized therapeutic approach used by trained professionals to help individuals explore their feelings, reconcile emotional conflicts,…
